Tvp Burgers 03

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TVP patties

Brown 2 cup TVP granules in a pan along with 1 /2 t. each oregano,
marjoram, and garlic powder and a t. or two of your favorite
bouillion powder.  Mix with 3/4 cup hot water, 1 T. of ketchup.
Let stand for 10 minutes.

Add:

1/4 cup grated carrot, grated sweet potato or grated pumpkin 
1/4 cup finely copped celery
2 T finely chopped green onion 
2 T parsely, finely chopped.
lots of minced garlic cloves 

Stir in:

1/2 cup instant gluten flour or 1/4 cup whole wheat flour or 1 egg

Press mixture firmly into six patties, about 4 inches wide, using
1/2 cup of the mixture for each patty.

Heat 2 T. oil in skillet.  Fry patties for 8-10 minutes on aside
over medium low heat until browned.

I like to sprinkle a little bit of ginger and lemon juice on the
browned side after I flip them.  Flipping them takes some practice,
and you will get some that crumble.  We mix the crumbled bits up
with mayo and relish and mustard for a TVP salad spread.


Printable version: tvp-burgers03.txt.

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