Recipe Archives->Vegetarian->Spinach Millet
Spinach With Millet And Red Lentils Serving Size : 4 1 large onion, chopped 2 garlic cloves, minced 2 teaspoons cumin 1 teaspoon paprika 1 teaspoon black pepper 1/2 teaspoon salt 1 pound spinach 1/4 pound mushrooms 2 medium zucchini 1/2 cup red lentils 1 cup millet 1 pound tomatoes, canned or peeled 1 1/2 teaspoons salt tomato puree, to thicken In a frying pan fry the garlic, onion, paprika and cumin in some water. Simmer with a lid on for a couple of minutes. Add the mushrooms and the zucchini and simmer for a few minutes more. Add the shredded spinach, salt and pepper and simmer till the spinach reduces down. In a separate pot boil the millet and the lentils till cooked. Millet usually takes longer than red lentils so wait for 5 min before adding them. As the millet and lentils absorb the water put in the chopped peeled tomatoes and the salt. Continue simmering till the millet is tender, adding more water if necessary. Combine the millet and lentil mix with the spinach. Add tomato puree to thicken. Simmer for another couple of minutes. Printable version: spinach-millet.txt.
rec.food.recipes archive © 1993-2009 Stephanie da Silva Web pages © 1995-2009 Peter da Silva Index created Thu Mar 4 20:00:15 CST 2010 |