Recipe Archives->Vegetarian->Soybean Burgers 07

Whole Grain Soy Burgers

1 can (15 ounces) cooked soybeans
1 Tbsp Worcestershire sauce
2 Tbsp tomato paste
1 Tbsp minced ready-to-use garlic
oregano
basil
2 tsp onion powder
1/2 cup oatmeal, uncooked
1/2 cup wheat germ

Mash soybeans in large bowl with fork or potato masher. Mixture
does not need to be smooth and completely mashed. Add all other
ingredients and mix until well blended. Divide into four balls and
form each into patty. Cook in skillet coated with vegetables cooking
spray until browned well on each side. (Mixture can also be made
into meatballs and cooked in oven).

Printable version: soybean-burgers07.txt.