Smoothie 08

Recipe Archives->Vegetarian->Smoothie 08

<-Smoothie 07-Smoothie 08-Soy Bread->


Tofu Smoothie

1 cup frozen strawberries or peaches
8 oz soft tofu
1 Tbsp flax seeds
1/2 cup apple juice
1 cup ice
1 tsp honey
1 banana
1/2 cup vanilla frozen yogurt or peach sorbet

Puree all ingredients in a blender until smooth.


Printable version: smoothie08.txt.

<-Smoothie 07-Search-Soy Bread->
About the copyrightA history of rec.food.recipes

rec.food.recipes archive © 1993-2009 Stephanie da Silva
Web pages © 1995-2009 Peter da Silva

Index created Thu Mar 4 20:00:15 CST 2010