Recipe Archives->Vegetarian->Quiche 09

 
Mini Vegetable Quiche
Yield: 12
 
12 3" tart shells
1 1/2 cup asparagus or broccoli, diced and cooked
1/2 cup + 2 tbsp 1% milk or soy milk
2 slices Yves The Good Slice Soy Cheese, Swiss      
1 large egg white or medium egg, beaten
1/4 tsp salt
1/4 tsp black pepper, ground    
pinch nutmeg, ground                      
1/8 tsp cayenne pepper (optional)

Divide diced vegetables into 12 tart shells.

Microwave soy cheese with 1/4 cup of milk. Stir it until smooth
and slowly whisk in remaining milk, egg white or egg, salt, pepper,
nutmeg and cayenne pepper.

Fill tart with cheese-milk mixture and bake in 375 F preheated oven
for 15 minutes or until custard sets and slightly browned on top.

Serve hot or cold.

Variations:

Spinach and mushroom: Sauteed mushrooms, onions and spinach.

Quiche Lorraine: Sauteed onions and Yves Veggie Bacon.

Printable version: quiche09.txt.