Recipe Archives->Vegetarian->Pumpkin Frappe
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Pumpkin Frappe /4 cup canned pumpkin 1/2 teaspoon cinnamon 1/8 teaspoon nutmeg 3/4 cup frozen apple juice concentrate, undiluted 1/4 cup low-fat soy milk 2 scoops plain or vanilla soy protein powder 3 ice cubes Combine ingredients in blender. Cover and blend at high speed about one minute. Serves: 2
Printable version: pumpkin-frappe.txt.
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