Lentil Nut Loaf 03

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Lentil Nut Loaf
Serves 6.

1 small onion, chopped
3 tbs oil
1/2 cup wheat germ
2 cups cooked and drained lentils
1/2 cup whole wheat bread crumbs
1/2 cup sunflower seeds or walnut pieces
1/2 teaspoon sage or thyme
2 tbs torula yeast 
2 tbs soy flour
2 eggs, beaten
1/2 cup vegetable stock or water 
1 tbs vinegar
sesame seeds

Preheat oven to 350 F.  Saute onion in oil until soft.  Mix
ingredients and place in large, greased loaf pan.  Sprinkle generously
with sesame seeds.  Bake for 30 minutes, covered with aluminum foil
or a cookie sheet, and then for 10 minutes uncovered.  


Printable version: lentil-nut-loaf03.txt.

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