Recipe Archives->Vegetarian->Lentil Hash

Lentil Hash

2 1/2 cups cooked lentils
1/2 small onion
1 cup dry bread crumbs
1/4 cup sesame seeds
1/3 cup water
1/2 teaspoon salt
1/4 cup whole wheat flour
1/4 cup shredded carrots

Mash the lentils with a fork.  Mince the onion, and mix all
ingredients.  Heat some oil in pan and add lentil mixture.  Fry
for a few minutes on one side until it crisps, then scramble it
and fry it again until the new side crisps.

Printable version: lentil-hash.txt.