Recipe Archives->Vegetarian->Broccoli Stirfry
Broccoli and Tofu in Spicy Almond Sauce 1/2 c. hot water 1/2 c almond or peanut butter 1/4 c cider vinegar 2 T tamari sauce 2 T blackstrap molasses 2 teaspoons cayenne 1 lb. broccoli 2 tsp. ginger 4 cloves garlic 1 lb. tofu, cubed 2 c. onion, thinly sliced 1 c. chopped cashews 2-3 T. tamari sauce 2 minced scallions In small saucepan, whisk together almond butter and hot water until you have a uniform mixture. Whisk in remaining sauce ingredients and set aside. Saute: Stir-fry half the ginger and half the garlic in 1 T. oil. Add tofu chunks, stir-fry for 5-8 minutes. Mix with sauce. Wipe wok clean, saute remaining ginger & garlic in 2 T. oil. Add onions and fresh pepper, saute for about 5 min. Add chopped broccoli, cashews and tamari; stir-fry until broccoli is bright green. Toss saute with sauce, mixing in the minced scallions as you toss. Serve over rice. Printable version: broccoli-stirfry.txt.
rec.food.recipes archive © 1993-2009 Stephanie da Silva Web pages © 1995-2009 Peter da Silva Index created Thu Mar 4 20:00:15 CST 2010 |