Bean Tahini Sauce

Recipe Archives->Vegetarian->Bean Tahini Sauce

<-Bean Stroganoff-Bean Tahini Sauce-Bean Tofu Dip->


Low-Fat Simple Peanut Butter/Tahini Sauce

2/3 cup cooked navy beans
2 to 3 Tablespoons peanut butter or toasted sesame tahini
1/4 to 1/3 cup water, orange juice, or apple juice

Blend all ingredients in a blender until smooth.  Makes 3 servings.

Toss with macaroni and peas, or use as a dip for carrot sticks and
pita triangles.

Printable version: bean-tahini-sauce.txt.

<-Bean Stroganoff-Search-Bean Tofu Dip->
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