Tomatoes Okra

Recipe Archives->Vegetables->Tomatoes Okra

<-Tomatoes Kale-Tomatoes Okra-Truffle Mushrooms->


LOUISIANA TOMATOES AND OKRA

Vegetable cooking spray
1 tsp vegetable oil
1 cup chopped onion
3/4 cup chopped green pepper
3 medium tomatoes, peeled and quartered
2 cups sliced fresh okra
1/4 tsp salt
1/4 tsp pepper

Coat a large skillet with cooking spray; add oil. Saute onion and
pepper until tender. Add remaining ingredients; cover. Cook 5
minutes, stirring occasionally.  Makes 7 servings.


Printable version: tomatoes-okra.txt.

<-Tomatoes Kale-Search-Truffle Mushrooms->
About the copyrightA history of rec.food.recipes

rec.food.recipes archive © 1993-2009 Stephanie da Silva
Web pages © 1995-2009 Peter da Silva

Index created Thu Mar 4 20:00:15 CST 2010