Recipe Archives->Vegetables->Baked Yams Yogurt

Baked Sweet Potatoes with Yogurt Sauce

4 medium sweet potatoes (12 oz. each), scrubbed and pierced
2/3 cup yogurt, plain low-fat
2 green onion, minced
1/2 teaspoon garlic, minced
1/8 teaspoon salt
1/2 teaspoon fresh lemon peel, grated
1/2 teaspoon coriander, ground
pinch cayenne pepper
fresh parsley (garnish), minced

Heat oven to 400F.  Bake potatoes until very tender when pierced,
about 1 hour.

Meanwhile, stir remaining ingredients into a bowl. Split potatoes
lengthwise, top with some of the yougurt mixture and sprinkle with
parsley.  Serve remaining sauce at the table.

Printable version: baked-yams-yogurt.txt.