Oriental Pitas

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Oriental Pita Pockets

2 4 oz. skinless boneless chicken breasts
1/2 C alfalfa sprouts
1/4 C diced water chestnuts
1/4 c sliced green onions
1 tbsp. rice vinegar
1 tbsp. soy sauce
1 tsps. sesame oil
1 six inch whole wheat pita bread cut in half
2 lettuce leaves

Combine chicken with enough water to cover in a medium saucepan.
Cook over medium heat fifteen minutes or until tneder. Drain and
chop chicken into bite sized pieces. Combine chicken with next
three ingredients. Combine vinegar, soy sauce and sesame oil and
Toss with chicken mixture. Insert lettuce leave into each pita
half. Stuff with equally divide chicken mixture.  Makes two sandwiches.


Printable version: oriental-pitas.txt.

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Index created Mon Dec 31 16:45:59 CST 2007