Chicken Pitas 01

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Chicken Waldorf Pitas with Curried Yogurt Sauce
 
2 whole chicken breasts, skinned, boned, cooked and cubed
1/2 cup Italian dressing
1 medium green apple, cubed
1/4 cup thinly sliced celery
1/4 cup sliced almonds, toasted
3 tablespoons raisins
2 avocados, seeded, peeled and cubed
4 pita breads, halved
8 pieces curly greenleaf lettuce
Cherry tomatoes, optional

Prepare yogurt sauce.  Marinate chicken in Italian dressing 4 to
8 hours.  Stir in apple, celery, almonds and raisins.  Add Curried
Yogurt Sauce.  Gently fold in avocados.  Place lettuce in pita
halves and fill with chicken mixture.  Garnish with tomatoes.


Curried Yogurt Sauce

1 cup plain low-fat yogurt
1/2 to 1 teaspoon curry powder
1/4 teaspoon mace

Stir ingredients together.


Printable version: chicken-pitas01.txt.

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Index created Mon Dec 31 16:45:59 CST 2007