Recipe Archives->Lamb->Stirfry 01
Stir Fry Lamb With Broccoli 2 tablespoons soy sauce 2 tablespoons cornstarch 1 tablespoon meat tenderizer (optional) 1 teaspoon sugar 1 pound lamb meat, cut in small strips 1 cup broccoli florets, blanched 1/2 cup shiitake mushrooms or straw mushrooms 1 tablespoon sauce 1 teaspoon chopped fresh ginger 1 teaspoon chopped garlic 2 tablespoons vegetable oil or peanut oil 1 teaspoon Sesame oil 3 whole dried red chili peppers or jalapenos 1 bowl of cooked white rice Marinate the lamb in the marinade for about 15 to 20 minutes. Add 2 tablespoons oil to a frying pan and turn up to high heat. Add ginger, garlic, marinated lamb, soy sauce, sesame oil. Stir fry until done, for about 5 minutes. Do not overcook. Add vegetables and serve with a bowl of rice. Printable version: stirfry01.txt.
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