Recipe Archives->Fruits->Orange Compote

Low-Fat Fresh Orange Compote with Granola

2 oranges, peeled, separated into segments
1 banana, peeled, thinly sliced
2 Tbsps. fresh squeezed orange juice
1 Red Delicious or Ginger Gold apple, diced
1/2 cup fatfree or lowfat granola cereal
1/2 cup seedless red or green grapes, halved

In a medium bowl toss together orange half segments, apple, grapes,
banana and orange juice.  Sprinkle granola over mixture; toss
lightly.  Serve immediately as dessert, for breakfast topped with
lowfat yogurt, or drained over lettuce as a salad.  Makes 6 servings.

Printable version: orange-compote.txt.