Salmon 01

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<-Salmon Wellington-Salmon 01-Sardines Vine Leaves->


Salmon with Avocado Wild Rice  
Serves 8   

2 1/3 cup water  
1 Tbsp butter   
1 cup wild rice mix   
1 avocado   
1 red bell pepper   
1/3 cup mayonnaise   
1/4 cup cilantro   
1 Tbsp prepared brown mustard   
4 lbs salmon fillets   
1 tsp salt   
1 onion  
1 cup chicken broth   
6 peppercorns      

In a medium saucepan combine water, butter, and wild rice mix.
Bring to a boil; cover and simmer until the liquid is absorbed,
about 25 minutes.  Remove from heat and stir in peeled, sliced
avocado and chopped red bell  pepper. In a small bowl combine
mayonnaise, chopped cilantro, and  prepared brown mustard. Stir
until thoroughly combined. Cover and  refrigerate. Place salmon
filets in a large skillet. Sprinkle with salt. Place  thinly sliced
onion on top. Add chicken broth and peppercorns. Heat until  the
mixture slightly simmers. Reduce heat and cook slowly for 10 minutes
or until the salmon flakes easily with a fork. Discard the broth,
onion, and  peppercorns. Serve salmon over rice. Top with the
mayonnaise mixture.

Printable version: salmon01.txt.

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