Recipe Archives->Fish->Poached Fish 01
Poached Fish with Lemon and Dill Serving Size : 4 14 1/2 ounces vegetable broth 1/4 cup dry white wine 1/4 teaspoon dried dill weed, crushed 4 lemon slices, thin 4 fish fillets (cod, haddock or halibut) about 1 pound In 10-inch skillet, combine broth, wine, dill and lemon. Over medium-high heat, heat to boiling. Arrange fish in broth mixture. Reduce heat to low. Cover; cook 5 minutes or until fish flakes easily when tested with a fork. Discard poaching liquid. Printable version: poached-fish01.txt.
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