Recipe Archives->Fish->Lemon Cod 01

Lemon-Steamed Cod Fillet 

5 oz cod fillet, skinless
salt and pepper, to taste
1/2 cup dry white wine, sauvignon blanc
1/4 cup water
2 tablespoons lemon juice, fresh
1 teaspoon lemon zest, thinly sliced
1 teaspoon rosemary, freshly chopped

Season both sides of the cod fillets with salt and pepper.  Heat
the wine, water, lemon juice, lemon zest, and fresh rosemary in a
large nonstick saut=E9 pan over medium-high heat. When the liquid
begins to simmer, place the fillets, evenly spaced, in the pan.
Cover the fish with a piece of parchment paper cut to fit the inside
of the pan. Steam the fillets for 3 1/2 minutes before turning.

Steam for an additional 3 1/2 to 4 minutes, until cooked through.
Use a slotted spatula to transfer the fillets to a baking sheet
lined with paper towels to drain for a few seconds. Place a cod
fillet on each salad.  Serve immediately.

Printable version: lemon-cod01.txt.