Recipe Archives->Fish->Baked Catfish 01
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Catfish nuggets flour egg milk bread crumbs 1/4 cup of vegetable oil We have used these tasty morsels as fish nuggets ala oven-fried fish fillets. Simply dip in your choice of breading (flour - egg/milk - bread crumbs) with your choice of seasoning. Then, place on cookie sheet sprayed with cooking spray and drizzle about 1/4 cup of vegetable oil over the fish. Cook for only 10-12 minutes in 500 degree oven or 15-18 minutes in a 425 degree oven.
Printable version: baked-catfish01.txt.
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