Apple Pie Smoothie
Makes 2 servings
 
1 cup lowfat vanilla frozen yogurt
1/2 cup unsweetened applesauce
1 tsp. fresh lemon juice
1/4 tsp. ground cinnamon
Dash ground nutmeg
2 ice cubes
 
In blender container, place all ingredients; process until smooth
and creamy. To serve, pour into 2 tall glasses