CREAMY APPLE DIP

1 apple, grated with skin on
1/4 cup chopped dates or crystallized ginger
1/4 cup cream cheese

Blend the apple, dates and cream cheese together.  Serve with
crackers or vegetable crudities.  Makes approx. 1 cup.

This mix is delicious as a dip or spread on your favourite crackers,
in sandwiches or in crusty bread rolls.  Add a little lemon juice
if you are not serving it straight away.