V Tvp 01

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Chili Non Carne 
6 Servings

2 tablespoons vegetable oil  
1 medium onion, chopped
1 1/2 teaspoons chili powder, (or more,  to taste)
2 4-1/2 ounce packets TVP Chunks or 4 vegetable burgers, crumbled
1 1/2 cups vegetable stock or water (3/4 when using vegetable burgers) 
16 oz can tomatoes, chopped, liquid reserved
16 oz can red kidney beans, undrained
2 canned Mexican green chilis, drained, chopped (optional)
Salt and freshly ground pepper, to taste
                
Heat oil in large saucepan. Add onion, saute until golden brown.
Add chili powder and TVP, saute 5 minutes. Add vegetable stock,
tomatoes, kidney beans, green chilis and reserved liquid from
tomatoes. Cover, simmer 20 minutes


Printable version: v-tvp01.txt.

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