Recipe Archives->Casseroles->Seafood 01

Easy Seafood Stew
Yield: 4 servings

1 tablespoon extra-virgin olive oil
1 onion, chopped
2 garlic cloves, pressed or minced
13 oz canned chopped or minced clams, undrained
6 oz canned white crab, drained and rinsed
6 oz canned shrimp, drained and rinsed
10 3/4 oz canned condensed sodium reduced tomato soup
2 oz jar pimientos, undrained
1 1/3 c hot water
1/4 cup fresh parsley, optional
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
1/4 teaspoon dried basil, crushed
1/4 teaspoon dried oregano, crushed
1/8 teaspoon red pepper flakes

Heat the oil in a large, heavy saucepan.  Add the onion and garlic
and cook, covered, over low heat for about 15 minutes, or until
the onion is soft and translucent.

Stir in all remaining ingredients and continue to cook, covered,
over low heat for about 10 minutes, or until hot.

Printable version: seafood01.txt.