Lentil 01

Recipe Archives->Casseroles->Lentil 01

<-Lentil Spinach-Lentil 01-Macaroni Crab->


Hearty Vegetable Stew

32 ounces tomato juice
14 1/2 ounces tomatoes, pureed
2 cups water
2 large potatoes, chopped
15 ounces canned garbanzo beans, drained
15 ounces canned kidney beans, drained
1 cup lentils, rinsed and drained
1 large onion, chopped
2 teaspoons garlic powder
1 cup red pepper, diced
1 cup green pepper, diced
10 ounces frozen broccoli, chopped
2 large carrots, grated
2 tablespoons dried parsley
2 tablespoons chili powder
1 teaspoon dried basil
1 teaspoon ground cumin

Combine everything.  After bringing to a boil, reduce heat and simmer,
covered, 30 - 45 minutes or until lentils are tender.


Printable version: lentil01.txt.

<-Lentil Spinach-Search-Macaroni Crab->
About the copyrightA history of rec.food.recipes

rec.food.recipes archive © 1993-2009 Stephanie da Silva
Web pages © 1995-2009 Peter da Silva

Index created Thu Mar 4 20:00:15 CST 2010