Fruit Beef

Recipe Archives->Casseroles->Fruit Beef

<-Fried Rice 01-Fruit Beef-Fruit Squash->

 
FRUIT AND BEEF CASSEROLE
 
1 1/2 lb stewing steak
grated rind and juice of 1/2 orange
2 Tbsp green beans
1 oz butter or dripping
1 Tbsp lemon juice
1 onion, sliced
1 tsp salt
4 oz fresh or dried apricots
1/4 tsp pepper
1/2 pint water
 
Preheat oven to 350-370 F.  Cut steak into 2" strips.  Heat butter
in a frying pan and fry until meat is brown.  Transfer meat and
onion to a 2 pint casserole, add beans, apricots, orange and lemon
juice, seasoning and water.

Mix together thoroughly, cover and cook 1 1/2 hours or until meat
is tender.

Printable version: fruit-beef.txt.

<-Fried Rice 01-Search-Fruit Squash->
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rec.food.recipes archive © 1993-2009 Stephanie da Silva
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Index created Thu Mar 4 20:00:15 CST 2010