Recipe Archives->Casseroles->Cowpea

Black-eyed pea/Cowpea Stew

1 C black-eye peas/cowpeas, cooked
1 onion, sliced
2 tomatoes, chopped
1/2 chili, chopped or 1/2 tsp chili powder
1 to 2 T red palm oil (or margarine, butter or oil)
salt and pepper

Mash the cooked peas. Heat the oil in a pan and cook the onion and
tomatoes for a few minutes, then add the beans, chili and seasoning.

Cook the mixture for 10 mins or until it combines well.  Stir
occasionally and add a little water if it becomes to dry.  Serve
hot with rice, fried plantains or mashed yams.

Printable version: cowpea.txt.