Health 02

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HEALTH BREAD

1-pound loaf 

3/4 cup water
1 1/2 cups white bread flour
1/4 cup wheat bread flour
2 teaspoon dry milk
1 teaspoon salt
2 teaspoon honey
1 tablespoon olive oil 
1/4 cup carrots (chopped or grated)
1/4 cup sunflower seeds
1/4 cup bran flakes
1 tablespoon wheat germ 
1 teaspoon yeast (fast rise) or 2 teaspoon yeast (active dry)


1 1/2-pound loaf

1 1/4 cup water
2 cups white bread flour
3/4 cup wheat bread flour
1 tablespoon dry milk
1 1/2 teaspoon salt
1 tablespoon honey
2 tablespoon olive oil
1/2 cup carrots (chopped or grated)
1/2 cup sunflower seeds
1/2 cup bran flakes
2 tablespoon wheat germ
2 teaspoon yeast (fast rise) or 3 teaspoon yeast (active dry)

Add ingredients to your Bread Machine pan in the order given. If
using the time bake cycle, place the carrots away from the yeast.
This will help prevent the carrots from turning brown. This recipe
can be used with the regular, rapid, or delayed time bake cycles.


Printable version: health02.txt.

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Index created Thu Mar 4 20:00:15 CST 2010