Recipe Archives->Beans Cereals->Chinese Bulgur

CHINESE BULGAR

1 cup bulgur
1/2 teaspoon salt
1 3/4 cups water, boiling

1 teaspoon ginger root, minced
2 cloves garlic
1/8 teaspoon black pepper
1/2 cup green onion, finely sliced
1/2 cup water chestnuts, sliced
1 1/2 tablespoons soy sauce, low sodium
2 teaspoons toasted sesame oil

Place bulgar and salt in a bowl, then add boiling water.  Cover
and let stand until all water is absorbed (about 25 min).

Heat sesame oil in a large non-stick skillet.  Add ginger, garlic,
and green onion.  Cook 1 minute.  Stir in water chestnuts, soaked
bulgar, soy sauce, and pepper.  Cook, gently turning with spatula
for about 3 minutes.  Makes 3 cups.

Printable version: chinese-bulgur.txt.